My journey with Holistic Therapies started in 1997 when some personal challenges were overcome by working with a holistic approach to my own health. This truly changed my life and inspired me to undertake my first training in Reiki in 2000. Since then I have become a Reiki Master and expanded my experience and qualifications to offer a range of Therapies and Techniques including the ThetaHealing® Technique, Seikhem-
Whilst pregnant in 2004, I discovered Hypnobirthing and birthed my son using the gentle HypnoBirthing ® the Mongan Method. Inspired by this experience I became a HypnoBirthing ® the Mongan Method Consultant and have since trained further in Baby Massage, HypnoMothering® and the Goulding Sleeptalk for Children® Process (Joane Goulding©)
I currently focus on energy work and the Goulding Sleeptalk for Children® Process.
I have also had the pleasure of being an External Specialist Therapist at Stobo Castle Health Spa since 2009.
It is my pleasure to share with you a range of Holistic Therapies and Wellbeing Techniques for you and your family, supporting you to embrace and enjoy the wonders of parenthood and beyond.
The Goulding Sleeptalk® for Children Process is an approved parenting program created in the 1970s by Joane Goulding of the Goulding Institute. (Joane Goulding©)
Through private classes, in the comfort of your own home, I will teach you how to work with your own child in a gentle and nurturing way whilst they are asleep, to improve your child’s behaviour, confidence and self esteem.
Sleeptalk takes only 2 minutes a night but creates changes for life, and supports issues including: anxiety separation; behaviours; poor sleep; bed wetting; bullying; anxiety; hyperactivity; sibling rivalry; nervousness; school and family transitions and many other issues. Suitable for children aged 2 to puberty.
The Sleeptalk Process is offered as a 4 month package consisting of 3 meetings, weekly email/telephone support and handouts. Cost £250
Shirley Kay is an Accredited Sleeptalk® Consultant
HypnoMothering is a one –off class for mums to be, new mothers, or mums of young children.
Developed by two hypnotherapists, each a mother of twins, this fun, practical class teaches mothers easy and fast self-
Group and private classes available from £40
OptiMums® is about rebalancing, creating time for our own needs, enabling us to stay healthy and be in a great place to nurture our family. Why not treat yourself to an Individual Therapy Session or host an OptiMums evening?
Set the scene…an evening where you and your friends enjoy some great company, relaxing music, healthy drinks (non-
I can provide taster session in the following: Reiki; Indian Head Massage, ThetaHealing; Seikhem-
Reiki Energy healing is a gentle, non-
Distant Energy Healing If you are unable to come to a session for energy healing, both Reiki and Seikhem-
ThetaHealing® Technique Through a guided discussion, as well as working intuitively, core limiting beliefs are identified, cleared, resolved and replaced on an “energy” level with healthier ones, allowing you to feel balanced and whole, able to move through life in a healthier way. (1 hour) £60 (ThetaHealing® and ThetaHealer® are registered trademarks of THInK at www.thetahealing.com.)
Crystal Healing and Chakra Balancing Crystal healing is an ancient therapy that utilises the natural powers of crystals and gemstones to gently improve health and wellbeing. Crystal Healing is holistic meaning that the treatment restores health and balance at all levels: emotional, physical and spiritual. During a session, appropriate healing crystals are selected and placed on the chakras and around the body, activating and supporting the natural healing process, creating balance and harmony. (1 hour 10 minutes) £50 (not suitable for pregnancy, or current diagnosis/treatment of cancer)
Combination Wellbeing Session In this session I work with a variety of Holistic Therapies and Techniques tailored to your specific needs, to assist your overall physical and emotional wellbeing, releasing you from negative emotions and guiding you towards good health and happiness, feeling more relaxed, more confident and more empowered. (1 hour 25 minutes) £75 (not suitable for the first trimester of pregnancy)
Reiki Training and Attunements As a Reiki Master and Teacher, I offer “attunements” in Reiki. All levels are certified and include a manual and handouts. Training can be delivered privately or to groups. Contact me for further information.